Glucomannan - Natural water soluble fiber Glucomannan

				How Can I Find Out How Much To Eat Each Day? Instructions: Ask yourself the questions in the boxes below. Submitting a "yes" answer will take you to forms that you can use to create your personalized food plan. Ask yourself these questions: Am I a small woman who exercises? Yes or No (click on one) Am I a small woman who wants to lose weight? Yes or No (click on one) Am I a medium woman who wants to lose weight? Yes or No (click on one) Am I a medium woman who does not exercise much? Yes or No (click on one) If your answer to every question was No, ask yourself these questions: Am I a large woman who needs to lose weight? Yes or No (click on one) Am I a small man at a healthy weight? Yes or No (click on one) Am I a medium man who needs to lose weight? Yes or No (click on one) Am I a medium man who does not exercise much? Yes or No (click on one) If your answer to every question so far was No, ask yourself these questions: Am I a large man who does not need to lose weight? Yes or No (click on one) Am I a large man who needs to lose weight? Yes or No (click on one) Am I a medium to large man who does a lot of exercise or has an active job? Yes or No (click on one) Am I a large woman who does a lot of exercise or has an active job? Yes or No (click on one)

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