Vitamin D2 (ergocalciferol) per 100 gram

Mushrooms, maitake, raw28.1 μg
Mushrooms, portabella, exposed to ultraviolet light, grilled13.1 μg
Mushrooms, portabella, exposed to ultraviolet light, raw11.2 μg
Mushrooms, Chanterelle, raw5.3 μg
Mushrooms, morel, raw5.1 μg
Mushrooms, shiitake, dried3.9 μg
Soymilk (All flavors), enhanced1.2 μg
Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D1.2 μg
Soymilk, original and vanilla, light, with added calcium, vitamins A and D1.2 μg
Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D1.2 μg
Soymilk, original and vanilla, with added calcium, vitamins A and D1.1 μg
Milk, imitation, non-soy1.1 μg
Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D1.0 μg
Soymilk (All flavors), lowfat, with added calcium, vitamins A and D1.0 μg
Soymilk (all flavors), nonfat, with added calcium, vitamins A and D1.0 μg
Soymilk, chocolate, nonfat, with added calcium, vitamins A and D1.0 μg
Rice drink, unsweetened, with added calcium, vitamins A and D1.0 μg
Soymilk, chocolate, with added calcium, vitamins A and D1.0 μg
Mushrooms, shiitake, cooked, without salt0.7 μg
Mushrooms, shiitake, cooked, with salt0.7 μg
Mushrooms, oyster, raw0.7 μg
Mushrooms, shiitake, stir-fried0.5 μg
Mushrooms, shiitake, raw0.4 μg
Mushrooms, portabella, raw0.3 μg
Mushrooms, white, microwaved0.3 μg
Mushrooms, portabella, grilled0.3 μg
Mushrooms, white, raw0.2 μg
Mushrooms, white, cooked, boiled, drained, without salt0.2 μg
Mushrooms, canned, drained solids0.2 μg
Soup, cream of mushroom, canned, condensed0.2 μg
Mushrooms, white, cooked, boiled, drained, with salt0.2 μg
Mushrooms, white, stir-fried0.2 μg
Mushrooms, enoki, raw0.1 μg
Mushrooms, brown, italian, or crimini, raw0.1 μg
Pork sausage, link/patty, reduced fat, unprepared0.0 μg
Frankfurter, meat and poultry, cooked, grilled0.0 μg
Frankfurter, meat and poultry, unheated0.0 μg
Cheese food, pasteurized process, American, vitamin D fortified0.0 μg
Pork sausage, link/patty, cooked, pan-fried0.0 μg
Cheese product, pasteurized process, American, vitamin D fortified0.0 μg
Yogurt, Greek, CHOBANI CHAMPIONS, VERY BERRY0.0 μg
Cheese, pasteurized process, American, without added vitamin D0.0 μg
Pork sausage, link/patty, reduced fat, cooked, pan-fried0.0 μg
Cheese food, pasteurized process, American, without added vitamin D0.0 μg
Yogurt, Greek, plain, nonfat0.0 μg
Salad dressing, ranch dressing, commercial, regular0.0 μg
Pork sausage, link/patty, unprepared0.0 μg
Cheese, pasteurized process, American, fortified with vitamin D0.0 μg
Fish, fish sticks, frozen, prepared0.0 μg
Fish, salmon, sockeye, canned, drained solids0.0 μg
Fish, salmon, pink, canned, drained solids0.0 μg
Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil0.0 μg
Salmon, sockeye, canned, drained solids, without skin and bones0.0 μg
Canadian bacon, cooked, pan-fried0.0 μg
Snack, Mixed Berry Bar0.0 μg
Pork sausage, link/patty, fully cooked, unheated0.0 μg
Restaurant, Chinese, fried rice, without meat0.0 μg
Restaurant, Chinese, chicken and vegetables0.0 μg
Beans, snap, green, canned, regular pack, drained solids0.0 μg
Canadian bacon, unprepared0.0 μg
Kielbasa, fully cooked, unheated0.0 μg
Kielbasa, fully cooked, pan-fried0.0 μg
Fish, Salmon, pink, canned, drained solids, without skin and bones0.0 μg