| Leavening agents, yeast, baker's, active dry | 2340.0 μg |
| Yeast extract spread | 793.0 μg |
| Leavening agents, yeast, baker's, compressed | 785.0 μg |
| Duck, domesticated, liver, raw | 738.0 μg |
| Goose, liver, raw | 738.0 μg |
| Turkey, liver, all classes, cooked, simmered | 691.0 μg |
| Turkey, liver, all classes, raw | 677.0 μg |
| Yardlong beans, mature seeds, raw | 658.0 μg |
| Mothbeans, mature seeds, raw | 649.0 μg |
| Cowpeas, catjang, mature seeds, raw | 639.0 μg |
| Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw | 633.0 μg |
| Mung beans, mature seeds, raw | 625.0 μg |
| Beans, adzuki, mature seeds, raw | 622.0 μg |
| Beans, cranberry (roman), mature seeds, raw | 604.0 μg |
| Chicken, liver, all classes, raw | 588.0 μg |
| Seaweed, agar, dried | 580.0 μg |
| Chicken, liver, all classes, cooked, simmered | 578.0 μg |
| Chicken, liver, all classes, cooked, pan-fried | 560.0 μg |
| Chickpeas (garbanzo beans, bengal gram), mature seeds, raw | 557.0 μg |
| Spearmint, dried | 530.0 μg |
| Beans, pinto, mature seeds, raw | 525.0 μg |
| Beans, great northern, mature seeds, raw | 482.0 μg |
| Lentils, raw | 479.0 μg |
| Beans, pink, mature seeds, raw | 463.0 μg |
| Pigeon peas (red gram), mature seeds, raw | 456.0 μg |
| Beans, black, mature seeds, raw | 444.0 μg |
| Beans, black turtle, mature seeds, raw | 444.0 μg |
| Chickpea flour (besan) | 437.0 μg |
| Broadbeans (fava beans), mature seeds, raw | 423.0 μg |
| Chicken, capons, giblets, cooked, simmered | 414.0 μg |
| Soy flour, low-fat, crude protein basis (N x 6.25) | 410.0 μg |
| Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors | 408.0 μg |
| Lamb, variety meats and by-products, liver, cooked, pan-fried | 400.0 μg |
| Lima beans, thin seeded (baby), mature seeds, raw | 400.0 μg |
| Beans, french, mature seeds, raw | 399.0 μg |
| Lima beans, large, mature seeds, raw | 395.0 μg |
| Beans, kidney, all types, mature seeds, raw | 394.0 μg |
| Beans, kidney, california red, mature seeds, raw | 394.0 μg |
| Beans, kidney, red, mature seeds, raw | 394.0 μg |
| Chicken, capons, giblets, raw | 394.0 μg |
| Beans, kidney, royal red, mature seeds, raw | 393.0 μg |
| Beans, yellow, mature seeds, raw | 389.0 μg |
| Beans, white, mature seeds, raw | 388.0 μg |
| Beans, small white, mature seeds, raw | 386.0 μg |
| Chicken, broilers or fryers, giblets, cooked, fried | 379.0 μg |
| Soybeans, mature seeds, raw | 375.0 μg |
| Chicken, stewing, giblets, cooked, simmered | 367.0 μg |
| Leeks, (bulb and lower-leaf portion), freeze-dried | 366.0 μg |
| Beans, navy, mature seeds, raw | 364.0 μg |
| Lupins, mature seeds, raw | 355.0 μg |
| Cereals ready-to-eat, wheat germ, toasted, plain | 352.0 μg |
| Veal, variety meats and by-products, liver, cooked, pan-fried | 350.0 μg |
| Chicken, stewing, giblets, raw | 350.0 μg |
| Soy flour, full-fat, raw | 345.0 μg |
| Soy flour, full-fat, raw, crude protein basis (N x 6.25) | 345.0 μg |
| Chicken, broilers or fryers, giblets, raw | 345.0 μg |
| Soy protein concentrate, produced by alcohol extraction | 340.0 μg |
| Soy protein concentrate, produced by acid wash | 340.0 μg |
| Soy protein concentrate, crude protein basis (N x 6.25), produced by acid wash | 340.0 μg |
| Arrowroot, raw | 338.0 μg |
| Turkey, whole, giblets, raw | 331.0 μg |
| Veal, variety meats and by-products, liver, cooked, braised | 331.0 μg |
| Pate, chicken liver, canned | 321.0 μg |
| Edamame, frozen, prepared | 311.0 μg |
| Spices, basil, dried | 310.0 μg |
| Spices, rosemary, dried | 307.0 μg |
| Soy flour, defatted | 305.0 μg |
| Soy flour, defatted, crude protein basis (N x 6.25) | 305.0 μg |
| Chicken, roasting, giblets, cooked, simmered | 303.0 μg |
| Edamame, frozen, unprepared | 303.0 μg |
| Soy meal, defatted, raw | 303.0 μg |
| Soy meal, defatted, raw, crude protein basis (N x 6.25) | 303.0 μg |
| Turkey, whole, giblets, cooked, simmered | 303.0 μg |
| Radishes, oriental, dried | 295.0 μg |
| Beef, variety meats and by-products, liver, raw | 290.0 μg |
| Soy flour, low-fat | 289.0 μg |
| Beverages, Protein powder soy based | 289.0 μg |
| Wheat germ, crude | 281.0 μg |
| Chicken, roasting, giblets, raw | 276.0 μg |
| Peas, split, mature seeds, raw | 274.0 μg |
| Spices, thyme, dried | 274.0 μg |
| Spices, tarragon, dried | 274.0 μg |
| Spices, chervil, dried | 274.0 μg |
| Spices, marjoram, dried | 274.0 μg |
| Spices, coriander leaf, dried | 274.0 μg |
| Spices, sage, ground | 274.0 μg |
| Beef, variety meats and by-products, liver, cooked, pan-fried | 260.0 μg |
| Chicken, broilers or fryers, giblets, cooked, simmered | 257.0 μg |
| Beef, variety meats and by-products, liver, cooked, braised | 253.0 μg |
| Peanut flour, defatted | 248.0 μg |
| Peanuts, valencia, raw | 246.0 μg |
| Seeds, cottonseed meal, partially defatted (glandless) | 242.0 μg |
| Peanuts, all types, raw | 240.0 μg |
| Peanuts, spanish, raw | 240.0 μg |
| Snacks, soy chips or crisps, salted | 240.0 μg |
| Peanuts, virginia, raw | 239.0 μg |
| Seeds, sunflower seed kernels, toasted, with salt added | 238.0 μg |
| Seeds, sunflower seed kernels, toasted, without salt | 238.0 μg |
| Seeds, sunflower seed kernels, dry roasted, with salt added | 237.0 μg |
| Seeds, sunflower seed butter, without salt | 237.0 μg |
| Spices, oregano, dried | 237.0 μg |
| Seeds, sunflower seed butter, with salt added | 237.0 μg |
| Seeds, sunflower seed kernels, dry roasted, without salt | 237.0 μg |