Phenylalanine per 100 gram

Egg, white, dried, powder, stabilized, glucose reduced5.181 g
Egg, white, dried, stabilized, glucose reduced5.163 g
Egg, white, dried, flakes, stabilized, glucose reduced4.837 g
Egg, white, dried4.736 g
Soy protein isolate, potassium type4.593 g
Soy protein isolate4.593 g
Soy protein isolate, potassium type, crude protein basis4.593 g
Soy protein concentrate, crude protein basis (N x 6.25), produced by acid wash3.278 g
Soy protein concentrate, produced by acid wash3.278 g
Soy protein concentrate, produced by alcohol extraction3.278 g
Seal, bearded (Oogruk), meat, dried (Alaska Native)3.275 g
Seeds, cottonseed flour, low fat (glandless)3.103 g
Seeds, cottonseed meal, partially defatted (glandless)3.057 g
Beverages, Protein powder soy based2.958 g
Whale, beluga, meat, dried (Alaska Native)2.947 g
Seaweed, spirulina, dried2.777 g
Egg, whole, dried, stabilized, glucose reduced2.721 g
Peanut flour, defatted2.705 g
Seeds, sesame flour, low-fat2.658 g
Seeds, cottonseed flour, partially defatted (glandless)2.55 g
Egg, whole, dried2.547 g
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)2.473 g
Seeds, sunflower seed flour, partially defatted2.466 g
Soy flour, defatted, crude protein basis (N x 6.25)2.453 g
Soy flour, defatted2.453 g
Fish, cod, Atlantic, dried and salted2.452 g
Soy flour, low-fat, crude protein basis (N x 6.25)2.428 g
Soy meal, defatted, raw2.346 g
Soy meal, defatted, raw, crude protein basis (N x 6.25)2.346 g
Fish, whitefish, dried (Alaska Native)2.34 g
Tofu, dried-frozen (koyadofu)2.334 g
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate2.334 g
Cheese, parmesan, shredded2.234 g
Meat extender2.182 g
Seeds, sesame flour, partially defatted2.138 g
Soybeans, mature seeds, raw2.122 g
Cheese, parmesan, grated2.081 g
Soybeans, mature seeds, dry roasted2.066 g
Seeds, watermelon seed kernels, dried2.031 g
Seeds, cottonseed kernels, roasted (glandless)2.029 g
Smelt, dried (Alaska Native)2.01 g
Snacks, pork skins, plain1.94 g
Cheese, parmesan, hard1.922 g
Egg Mix, USDA Commodity1.903 g
Snacks, pork skins, barbecue-flavor1.877 g
Pigeon peas (red gram), mature seeds, raw1.858 g
Soybeans, mature seeds, roasted, salted1.838 g
Soybeans, mature seeds, roasted, no salt added1.838 g
Soy flour, full-fat, roasted, crude protein basis (N x 6.25)1.816 g
Soy flour, full-fat, roasted1.816 g
Soy flour, full-fat, raw1.802 g
Soy flour, full-fat, raw, crude protein basis (N x 6.25)1.802 g
Seeds, safflower seed meal, partially defatted1.774 g
Peanut flour, low fat1.752 g
Leavening agents, yeast, baker's, active dry1.75 g
Milk, dry, nonfat, regular, with added vitamin A and vitamin D1.746 g
Milk, dry, nonfat, regular, without added vitamin A and vitamin D1.746 g
Cheese, gruyere1.743 g
Gelatins, dry powder, unsweetened1.737 g
Seeds, pumpkin and squash seed kernels, dried1.733 g
Milk, dry, nonfat, calcium reduced1.714 g
Spices, parsley, dried1.712 g
Seeds, pumpkin and squash seed kernels, roasted, without salt1.711 g
Seeds, pumpkin and squash seed kernels, roasted, with salt added1.711 g
Cheese, romano1.71 g
Milk, dry, nonfat, instant, without added vitamin A and vitamin D1.694 g
Milk, dry, nonfat, instant, with added vitamin A and vitamin D1.694 g
Cheese, swiss1.662 g
Milk, buttermilk, dried1.656 g
Mollusks, whelk, unspecified, cooked, moist heat1.648 g
Seeds, sesame flour, high-fat1.632 g
Pork, cured, bacon, cooked, microwaved1.621 g
Cheese, parmesan, dry grated, reduced fat1.604 g
Beef, variety meats and by-products, liver, cooked, braised1.515 g
Cheese, fontina1.497 g
Papad1.491 g
Veal, leg (top round), separable lean only, cooked, braised1.481 g
Chicken, broilers or fryers, giblets, cooked, fried1.48 g
Egg, yolk, dried1.477 g
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted1.475 g
Mungo beans, mature seeds, raw1.473 g
Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium1.469 g
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted1.464 g
Veal, leg (top round), separable lean and fat, cooked, braised1.459 g
Peanuts, spanish, oil-roasted, without salt1.452 g
Peanuts, spanish, oil-roasted, with salt1.452 g
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled1.451 g
Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised1.447 g
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled1.445 g
Mung beans, mature seeds, raw1.443 g
Veal, shoulder, arm, separable lean only, cooked, braised1.442 g
Nuts, butternuts, dried1.442 g
Veal, variety meats and by-products, liver, cooked, braised1.44 g
Lupins, mature seeds, raw1.435 g
Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised1.434 g
Cheese, edam1.434 g
Cheese, gouda1.431 g
Winged beans, mature seeds, raw1.429 g
Peanuts, all types, oil-roasted, without salt1.427 g
Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, braised1.427 g
Peanuts, all types, oil-roasted, with salt1.427 g
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled1.427 g