Serine per 100 gram

Egg, white, dried, stabilized, glucose reduced6.2 g
Egg, white, dried, powder, stabilized, glucose reduced6.078 g
Egg, white, dried, flakes, stabilized, glucose reduced5.674 g
Egg, white, dried5.593 g
Soy protein isolate, potassium type, crude protein basis4.593 g
Soy protein isolate, potassium type4.593 g
Soy protein isolate4.593 g
Egg, whole, dried3.797 g
Egg, whole, dried, stabilized, glucose reduced3.661 g
Soy protein concentrate, produced by alcohol extraction3.369 g
Soy protein concentrate, produced by acid wash3.369 g
Soy protein concentrate, crude protein basis (N x 6.25), produced by acid wash3.369 g
Seaweed, spirulina, dried2.998 g
Seal, bearded (Oogruk), meat, dried (Alaska Native)2.994 g
Beverages, Protein powder soy based2.958 g
Egg, yolk, dried2.823 g
Egg Mix, USDA Commodity2.735 g
Seeds, sesame flour, low-fat2.734 g
Soy flour, defatted, crude protein basis (N x 6.25)2.725 g
Soy flour, defatted2.725 g
Soy flour, low-fat, crude protein basis (N x 6.25)2.697 g
Soy meal, defatted, raw, crude protein basis (N x 6.25)2.605 g
Gelatins, dry powder, unsweetened2.605 g
Soy meal, defatted, raw2.605 g
Snacks, pork skins, plain2.597 g
Peanut flour, defatted2.572 g
Fish, cod, Atlantic, dried and salted2.563 g
Seeds, cottonseed flour, low fat (glandless)2.492 g
Snacks, pork skins, barbecue-flavor2.484 g
Seeds, cottonseed meal, partially defatted (glandless)2.455 g
Smelt, dried (Alaska Native)2.45 g
Whale, beluga, meat, dried (Alaska Native)2.422 g
Cheese, parmesan, shredded2.404 g
Soybeans, mature seeds, raw2.357 g
Fish, whitefish, dried (Alaska Native)2.34 g
Soybeans, mature seeds, dry roasted2.294 g
Cheese, parmesan, grated2.292 g
Seeds, sunflower seed flour, partially defatted2.267 g
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)2.261 g
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate2.259 g
Tofu, dried-frozen (koyadofu)2.259 g
Meat extender2.235 g
Mollusks, whelk, unspecified, cooked, moist heat2.22 g
Seeds, sesame flour, partially defatted2.198 g
Cheese, parmesan, hard2.068 g
Seeds, cottonseed flour, partially defatted (glandless)2.048 g
Soybeans, mature seeds, roasted, no salt added2.042 g
Soybeans, mature seeds, roasted, salted2.042 g
Soy flour, full-fat, roasted2.017 g
Soy flour, full-fat, roasted, crude protein basis (N x 6.25)2.017 g
Soy flour, full-fat, raw2.002 g
Soy flour, full-fat, raw, crude protein basis (N x 6.25)2.002 g
Leavening agents, yeast, baker's, active dry1.98 g
Milk, dry, nonfat, regular, with added vitamin A and vitamin D1.967 g
Milk, dry, nonfat, regular, without added vitamin A and vitamin D1.967 g
Milk, dry, nonfat, calcium reduced1.931 g
Milk, dry, nonfat, instant, with added vitamin A and vitamin D1.909 g
Milk, dry, nonfat, instant, without added vitamin A and vitamin D1.909 g
Fish, caviar, black and red, granular1.897 g
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium1.884 g
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C1.884 g
Lupins, mature seeds, raw1.869 g
Milk, buttermilk, dried1.866 g
Cheese, romano1.84 g
Seeds, safflower seed meal, partially defatted1.788 g
Cheese, roquefort1.772 g
Cheese, gruyere1.719 g
Seeds, sesame flour, high-fat1.679 g
Seeds, pumpkin and squash seed kernels, dried1.673 g
Peanut flour, low fat1.665 g
Seeds, pumpkin and squash seed kernels, roasted, with salt added1.652 g
Seeds, pumpkin and squash seed kernels, roasted, without salt1.652 g
Cheese, swiss1.64 g
Nuts, butternuts, dried1.64 g
Seeds, cottonseed kernels, roasted (glandless)1.629 g
Pork, cured, bacon, cooked, microwaved1.629 g
Nuts, mixed nuts, oil roasted, without peanuts, without salt added1.62 g
Nuts, mixed nuts, oil roasted, without peanuts, with salt added1.62 g
Cheese, parmesan, dry grated, reduced fat1.614 g
Elk, free range, roast, eye of round, cooked (Shoshone Bannock)1.557 g
Cheese, edam1.547 g
Cheese, gouda1.544 g
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted1.522 g
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted1.511 g
Seeds, watermelon seed kernels, dried1.508 g
Snacks, soy chips or crisps, salted1.503 g
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled1.498 g
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled1.491 g
Cheese, fontina1.477 g
Cheese, caraway1.472 g
Cheese, provolone, reduced fat1.471 g
Cheese, provolone1.471 g
USDA Commodity, Peanut Butter, smooth1.463 g
Game meat, rabbit, wild, cooked, stewed1.463 g
Peanut butter, chunk style, with salt1.461 g
Peanut butter, chunk style, without salt1.461 g
Cheese, cheddar1.456 g
Mollusks, cuttlefish, mixed species, cooked, moist heat1.455 g
Peanut butter, smooth style, with salt1.455 g
Peanut butter, smooth style, without salt1.455 g