| Oil, flaxseed, cold pressed | 53.368 g |
| Oil, flaxseed, contains added sliced flaxseed | 48.93 g |
| Seeds, flaxseed | 22.813 g |
| Seeds, chia seeds, dried | 17.83 g |
| Oil, walnut | 10.4 g |
| Oil, canola | 9.137 g |
| Nuts, walnuts, english | 9.08 g |
| Nuts, butternuts, dried | 8.718 g |
| Oil, industrial, canola for salads, woks and light frying | 7.635 g |
| USDA Commodity Food, oil, vegetable, low saturated fat | 7.406 g |
| USDA Commodity Food, oil, vegetable, soybean, refined | 7.034 g |
| Oil, industrial, soy, refined, for woks and light frying | 6.912 g |
| Oil, wheat germ | 6.9 g |
| Oil, soybean, salad or cooking | 6.789 g |
| Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) | 6.766 g |
| Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying | 6.397 g |
| Oil, mustard | 5.899 g |
| Oil, corn and canola | 5.798 g |
| Salad dressing, mayonnaise, regular | 5.456 g |
| Oil, soybean lecithin | 5.136 g |
| Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D | 5.031 g |
| Margarine, regular, 80% fat, composite, tub, with salt | 5.031 g |
| Margarine, regular, 80% fat, composite, tub, without salt | 5.031 g |
| Mayonnaise dressing, no cholesterol | 4.97 g |
| Salad dressing, mayonnaise, imitation, soybean without cholesterol | 4.6 g |
| Salad dressing, mayonnaise, soybean oil, without salt | 4.2 g |
| Shortening bread, soybean (hydrogenated) and cottonseed | 4.0 g |
| Salad dressing, peppercorn dressing, commercial, regular | 3.861 g |
| Salad dressing, caesar dressing, regular | 3.853 g |
| Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry | 3.837 g |
| Spices, mustard seed, ground | 3.792 g |
| Salad dressing, ranch dressing, commercial, regular | 3.4 g |
| Spices, marjoram, dried | 3.23 g |
| Salad dressing, blue or roquefort cheese dressing, commercial, regular | 3.196 g |
| Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed | 3.19 g |
| Salad dressing, mayonnaise, soybean and safflower oil, with salt | 3.0 g |
| Oil, industrial, soy, low linolenic | 2.965 g |
| Spices, tarragon, dried | 2.955 g |
| Margarine, margarine-like vegetable oil spread, 67-70% fat, tub | 2.939 g |
| Peanut butter with omega-3, creamy | 2.933 g |
| Margarine-like, vegetable oil spread, stick or tub, sweetened | 2.93 g |
| Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed | 2.8 g |
| Spearmint, dried | 2.792 g |
| Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy | 2.757 g |
| Salad dressing, french dressing, commercial, regular, without salt | 2.737 g |
| Salad dressing, french dressing, commercial, regular | 2.737 g |
| Salad dressing, green goddess, regular | 2.73 g |
| Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D | 2.715 g |
| Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D | 2.715 g |
| Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt | 2.715 g |
| Margarine-like, vegetable oil spread, 60% fat, tub, with salt | 2.715 g |
| Salad dressing, honey mustard, regular | 2.697 g |
| Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt | 2.645 g |
| Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D | 2.645 g |
| Margarine-like, margarine-butter blend, soybean oil and butter | 2.638 g |
| Oil, soybean, salad or cooking, (partially hydrogenated) | 2.6 g |
| Puff pastry, frozen, ready-to-bake, baked | 2.588 g |
| Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening | 2.485 g |
| Toppings, nuts in syrup | 2.42 g |
| Oil, industrial, canola, high oleic | 2.391 g |
| Salad dressing, thousand island, commercial, regular | 2.351 g |
| Shortening, industrial, soy (partially hydrogenated ) and corn for frying | 2.323 g |
| Salad dressing, bacon and tomato | 2.304 g |
| Oil, tomatoseed | 2.3 g |
| Fat, mutton tallow | 2.3 g |
| Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS | 2.231 g |
| Shortening, special purpose for cakes and frostings, soybean (hydrogenated) | 2.201 g |
| Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick | 2.133 g |
| Mayonnaise, reduced-calorie or diet, cholesterol-free | 2.128 g |
| Snacks, vegetable chips, made from garden vegetables | 2.127 g |
| Margarine Spread, approximately 48% fat, tub | 2.121 g |
| Mayonnaise, made with tofu | 2.042 g |
| Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils | 2.04 g |
| Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D | 2.04 g |
| Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D | 2.04 g |
| Margarine, regular, 80% fat, composite, stick, with salt | 2.04 g |
| Margarine, regular, 80% fat, composite, stick, without salt | 2.04 g |
| Tofu, dried-frozen (koyadofu), prepared with calcium sulfate | 2.024 g |
| Tofu, dried-frozen (koyadofu) | 2.024 g |
| Noodles, flat, crunchy, Chinese restaurant | 2.018 g |
| Nuts, walnuts, black, dried | 2.006 g |
| Salad dressing, mayonnaise type, regular, with salt | 2.0 g |
| Salad dressing, sesame seed dressing, regular | 2.0 g |
| Salad dressing, coleslaw | 2.0 g |
| Salad dressing, poppyseed, creamy | 1.989 g |
| Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D | 1.969 g |
| Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables | 1.942 g |
| Salad dressing, french, home recipe | 1.9 g |
| Sandwich spread, with chopped pickle, regular, unspecified oils | 1.9 g |
| Shortening, vegetable, household, composite | 1.883 g |
| Spices, parsley, dried | 1.876 g |
| Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt | 1.811 g |
| Margarine-like, vegetable oil spread, 60% fat, stick, with salt | 1.799 g |
| Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D | 1.799 g |
| Oil, oat | 1.79 g |
| Nuts, formulated, wheat-based, all flavors except macadamia, without salt | 1.777 g |
| Margarine-like spread with yogurt, approximately 40% fat, tub, with salt | 1.75 g |
| Salad dressing, russian dressing | 1.741 g |
| Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor | 1.733 g |
| Nuts, beechnuts, dried | 1.7 g |