22:1 t per 100 gram

Turkey, skin, from retail parts, from dark meat, cooked, roasted0.018 g
Turkey, skin, from retail parts, from dark meat, raw0.016 g
Oil, flaxseed, cold pressed0.014 g
Turkey, retail parts, enhanced, breast, meat only, raw0.013 g
Salad dressing, ranch dressing, commercial, regular0.012 g
Oil, flaxseed, contains added sliced flaxseed0.011 g
Turkey, retail parts, thigh, meat only, cooked, roasted0.01 g
Salad dressing, mayonnaise, regular0.009 g
Turkey, retail parts, thigh, meat and skin, raw0.007 g
Crackers, standard snack-type, regular0.006 g
Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil0.005 g
Turkey, retail parts, drumstick, meat only, cooked, roasted0.005 g
Turkey, retail parts, thigh, meat only, raw0.005 g
Salad dressing, italian dressing, commercial, regular0.005 g
Turkey, retail parts, wing, meat only, cooked, roasted0.005 g
Turkey, retail parts, enhanced, breast, meat only, cooked, roasted0.005 g
Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil0.005 g
Muffins, blueberry, commercially prepared (Includes mini-muffins)0.004 g
Turkey, retail parts, enhanced, breast, meat and skin, raw0.004 g
Turkey, retail parts, wing, meat and skin, cooked, roasted0.004 g
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched0.004 g
Salmon, sockeye, canned, total can contents0.003 g
Restaurant, Chinese, sweet and sour pork0.003 g
Restaurant, family style, onion rings0.003 g
Restaurant, Chinese, sweet and sour chicken0.003 g
Turkey, retail parts, drumstick, meat only, raw0.003 g
Restaurant, Chinese, general tso's chicken0.003 g
Fast foods, coleslaw0.003 g
Crackers, cheese, regular0.003 g
Salmon, sockeye, canned, drained solids, without skin and bones0.002 g
Turkey, retail parts, wing, meat only, raw0.002 g
Fish, salmon, sockeye, canned, drained solids0.002 g
Chicken, nuggets, white meat, precooked, frozen, not reheated0.002 g
Onion rings, breaded, par fried, frozen, prepared, heated in oven0.002 g
Fast foods, potato, french fried in vegetable oil0.002 g
Fast foods, onion rings, breaded and fried0.002 g
Salad dressing, mayonnaise, light0.002 g
Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged0.002 g
Crackers, saltines (includes oyster, soda, soup)0.002 g
Restaurant, Latino, bunuelos (fried yeast bread)0.002 g
Restaurant, Chinese, lemon chicken0.002 g
Potato salad with egg0.002 g
Turkey, retail parts, wing, meat and skin, raw0.002 g
Fish, salmon, sockeye, untreated, raw0.001 g
Chicken pot pie, frozen entree, prepared0.001 g
Peanut butter with omega-3, creamy0.001 g
Taco shells, baked0.001 g
Fish, trout, rainbow, farmed, raw0.001 g
Dip, salsa con queso, cheese and salsa- medium0.001 g
Fish, salmon, pink, canned, drained solids0.001 g
Fish, Salmon, pink, canned, drained solids, without skin and bones0.001 g
Cookies, chocolate sandwich, with creme filling, regular0.001 g
Snacks, plantain chips, salted0.001 g
Fish, salmon, sockeye, untreated, cooked0.001 g
Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery0.001 g
Chicken, nuggets, dark and white meat, precooked, frozen, not reheated0.001 g
Snacks, potato chips, made from dried potatoes (preformed), multigrain0.001 g
Restaurant, family style, hash browns0.001 g
Restaurant, Latino, pupusas con frijoles (pupusas, bean)0.001 g
Seeds, pumpkin and squash seed kernels, roasted, without salt0.001 g
Seeds, pumpkin and squash seed kernels, dried0.001 g
Restaurant, Latino, tamale, corn0.001 g
Noodles, flat, crunchy, Chinese restaurant0.001 g
Snacks, potato chips, made from dried potatoes, reduced fat0.001 g
Fish, fish sticks, frozen, prepared0.001 g
Seeds, pumpkin and squash seed kernels, roasted, with salt added0.001 g
Fish, flatfish (flounder and sole species), raw0.001 g
Fish, salmon, pink, raw0.001 g
Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery0.001 g
Fish, salmon, pink, canned, total can contents0.001 g
Restaurant, Chinese, beef and vegetables0.001 g
Restaurant, Chinese, kung pao chicken0.001 g
Restaurant, Chinese, shrimp and vegetables0.001 g
Edamame, frozen, prepared0.001 g
Restaurant, family style, French fries0.001 g
Turkey, back, from whole bird, enhanced, meat only, raw0.0 g
Turkey, retail parts, breast, meat only, cooked, roasted0.0 g
Chicken, broiler or fryers, breast, skinless, boneless, meat only, enhanced, cooked, grilled0.0 g
Chicken, broiler or fryers, breast, skinless, boneless, meat only, enhanced, cooked, braised0.0 g
Turkey, retail parts, breast, meat only, raw0.0 g
Soup, chicken and vegetable, canned, ready-to-serve0.0 g
Turkey, breast, from whole bird, enhanced, meat only, raw0.0 g
Turkey, wing, from whole bird, enhanced, meat only, roasted0.0 g
Turkey, thigh, from whole bird, enhanced, meat only, roasted0.0 g
Turkey, thigh, from whole bird, enhanced, meat only, raw0.0 g
Turkey, drumstick, from whole bird, enhanced, meat only, roasted0.0 g
Turkey, drumstick, from whole bird, meat only, raw0.0 g
Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised0.0 g
Turkey, thigh, from whole bird, meat only, roasted0.0 g
Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled0.0 g
Turkey, back, from whole bird, enhanced, meat and skin, raw0.0 g
Turkey, back, from whole bird, enhanced, meat only, roasted0.0 g
Turkey, wing, from whole bird, enhanced, meat only, raw0.0 g
Turkey, back, from whole bird, enhanced, meat and skin, roasted0.0 g
Turkey, drumstick, from whole bird, enhanced, meat only, raw0.0 g
Turkey, breast, from whole bird, enhanced, meat only, roasted0.0 g
Turkey, drumstick, from whole bird, meat only, roasted0.0 g
Feijoa, raw0.0 g
Frankfurter, meat and poultry, cooked, boiled0.0 g
Cereals, oats, instant, fortified, with cinnamon and spice, dry0.0 g
Cereals, oats, instant, fortified, with raisins and spice, dry0.0 g
Cereals, farina, enriched, cooked with water, with salt0.0 g
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS0.0 g
Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, microwaved, without salt0.0 g
Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt0.0 g
Cherimoya, raw0.0 g
Jackfruit, raw0.0 g
Lemon juice, raw0.0 g
Cereals, farina, enriched, cooked with water, without salt0.0 g
Sapote, mamey, raw0.0 g
Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt0.0 g
Plantains, green, fried0.0 g
Plantains, yellow, fried, Latino restaurant0.0 g
Pork, cured, bacon, unprepared0.0 g
Canadian bacon, unprepared0.0 g
Pork, cured, bacon, cooked, microwaved0.0 g
Pork, cured, bacon, pre-sliced, cooked, pan-fried0.0 g
Canadian bacon, cooked, pan-fried0.0 g
Cauliflower, raw0.0 g
Corn, sweet, yellow, raw0.0 g
Mushrooms, morel, raw0.0 g
Papaya, canned, heavy syrup, drained0.0 g
Chicken breast, deli, rotisserie seasoned, sliced, prepackaged0.0 g
Sauce, barbecue0.0 g
Soup, ramen noodle, any flavor, dry0.0 g
Sauce, peanut, made from coconut, water, sugar, peanuts0.0 g
Sauce, pasta, spaghetti/marinara, ready-to-serve0.0 g
Sauce, barbecue, low sodium0.0 g
Soup, ramen noodle, beef flavor, dry0.0 g
Soup, ramen noodle, chicken flavor, dry0.0 g
Bologna, beef0.0 g
Pork sausage, link/patty, unprepared0.0 g
Pork sausage, link/patty, cooked, pan-fried0.0 g
Cereals, oats, instant, fortified, plain, dry0.0 g
Pork sausage, link/patty, fully cooked, microwaved0.0 g
Soup, cream of mushroom, canned, condensed0.0 g
Frankfurter, meat and poultry, unheated0.0 g
Frankfurter, meat and poultry, cooked, grilled0.0 g
Pork sausage, link/patty, reduced fat, unprepared0.0 g
Pork sausage, link/patty, reduced fat, cooked, pan-fried0.0 g
Pork sausage, link/patty, fully cooked, unheated0.0 g
Kielbasa, fully cooked, grilled0.0 g
Kielbasa, fully cooked, pan-fried0.0 g
Kielbasa, fully cooked, unheated0.0 g
Bologna, meat and poultry0.0 g
Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry0.0 g
Salami, dry or hard, pork, beef0.0 g
Turkey, whole, meat and skin, raw0.0 g
Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw0.0 g
Chicken, broilers or fryers, drumstick, meat and skin, raw0.0 g
Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted0.0 g
Chicken, broilers or fryers, dark meat, drumstick, meat only, raw0.0 g
Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted0.0 g
Chicken, broilers or fryers, leg, meat and skin, cooked, roasted0.0 g
Chicken, broilers or fryers, leg, meat only, raw0.0 g
Chicken, broilers or fryers, leg, meat only, cooked, roasted0.0 g
Chicken, broilers or fryers, thigh, meat and skin, raw0.0 g
Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted0.0 g
Chicken, broilers or fryers, dark meat, thigh, meat only, raw0.0 g
Chicken, broilers or fryers, thigh, meat only, cooked, roasted0.0 g
Turkey, dark meat from whole, enhanced, meat only, raw0.0 g
Chicken, broilers or fryers, wing, meat and skin, cooked, roasted0.0 g
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D0.0 g
Turkey, whole, meat and skin, cooked, roasted0.0 g
Turkey, whole, meat only, raw0.0 g
Turkey, whole, meat only, cooked, roasted0.0 g
Turkey, skin from whole, (light and dark), raw0.0 g
Turkey, skin from whole (light and dark), roasted0.0 g
Turkey, whole, giblets, raw0.0 g
Turkey, whole, giblets, cooked, simmered0.0 g
Turkey, gizzard, all classes, raw0.0 g
Turkey, gizzard, all classes, cooked, simmered0.0 g
Turkey, heart, all classes, raw0.0 g
Turkey, heart, all classes, cooked, simmered0.0 g
Turkey, liver, all classes, raw0.0 g
Chicken, broilers or fryers, wing, meat and skin, raw0.0 g
Mustard, prepared, yellow0.0 g
Cheese food, pasteurized process, American, vitamin D fortified0.0 g
Egg, whole, raw, fresh0.0 g
Dulce de Leche0.0 g
Cheese, dry white, queso seco0.0 g
Cheese, fresh, queso fresco0.0 g
Cheese, white, queso blanco0.0 g
Cheese product, pasteurized process, American, vitamin D fortified0.0 g
Cheese, pasteurized process, American, without added vitamin D0.0 g
Cheese food, pasteurized process, American, without added vitamin D0.0 g
Yogurt, Greek, plain, nonfat0.0 g
Cheese spread, American or Cheddar cheese base, reduced fat0.0 g
Cheese, cheddar, reduced fat0.0 g
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D0.0 g
Spices, parsley, dried0.0 g
Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D0.0 g
Salad dressing, italian dressing, commercial, reduced fat0.0 g
Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt0.0 g
Margarine, regular, 80% fat, composite, stick, with salt0.0 g
Margarine, regular, 80% fat, composite, tub, with salt0.0 g
Margarine-like, vegetable oil spread, 60% fat, stick, with salt0.0 g
Margarine-like, vegetable oil spread, 60% fat, tub, with salt0.0 g
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils0.0 g
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick0.0 g
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub0.0 g
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)0.0 g
Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D0.0 g
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D0.0 g
Turkey from whole, light meat, meat and skin, cooked, roasted0.0 g
Yogurt, Greek, CHOBANI CHAMPIONS, VERY BERRY0.0 g
Chicken, dark meat, thigh, meat and skin, enhanced, raw0.0 g
Turkey, liver, all classes, cooked, simmered0.0 g
Chicken, Dark meat, Drumstick, Meat only, Enhanced, Cooked, Roasted0.0 g
Chicken, dark meat, drumstick, meat only, enhanced, cooked, braised0.0 g
Chicken, dark meat, thigh, meat only, enhanced, cooked, braised0.0 g
Chicken, dark meat, thigh, meat only, enhanced, raw0.0 g
Chicken, dark meat, thigh, meat only, enhanced, cooked, roasted0.0 g
Chicken, skin (drumsticks and thighs), enhanced, cooked, braised0.0 g
Chicken, skin (drumsticks and thighs), enhanced, raw0.0 g
Chicken, skin (drumsticks and thighs), enhanced, cooked, roasted0.0 g
Chicken, dark meat, drumstick, meat and skin, enhanced, braised0.0 g
Chicken, dark meat, drumstick, meat and skin, enhanced, raw,0.0 g
Chicken, dark meat, drumstick, meat and skin, enhanced, cooked, roasted0.0 g
Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised0.0 g
Fish, pollock, Alaska, raw0.0 g
Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised0.0 g
Mushrooms, portabella, grilled0.0 g
Turkey, enhanced, dark meat, meat only, cooked, roasted0.0 g
Turkey from whole, enhanced, light meat, meat only, raw0.0 g
Turkey from whole, enhanced, light meat, meat only, cooked, roasted0.0 g
Turkey, enhanced, skin from whole (light and dark), raw0.0 g
Turkey, enhanced, skin from whole, (light and dark), roasted0.0 g
Turkey, enhanced, dark meat from whole, meat and skin, raw0.0 g
Turkey, enhanced, dark meat from whole, meat and skin, cooked, roasted0.0 g
Turkey from whole, enhanced, light meat, meat and skin, raw0.0 g
Turkey from whole, enhanced, light meat, meat and skin, cooked, roasted0.0 g
Turkey, whole, enhanced, meat only, raw0.0 g
Turkey, whole, enhanced, meat only, roasted0.0 g
Turkey, whole, enhanced, meat and skin, raw0.0 g
Chicken, dark meat, thigh, meat and skin, enhanced, cooked, braised0.0 g
Ground Turkey, fat free, raw0.0 g
Turkey, whole, enhanced, meat and skin, roasted0.0 g
Turkey, dark meat, meat and skin, raw0.0 g
Turkey, dark meat from whole, meat and skin, cooked, roasted0.0 g
Turkey from whole, light meat, raw0.0 g
Turkey, all classes, light meat, cooked, roasted0.0 g
Turkey, from whole, dark meat, cooked, roasted0.0 g
Turkey, back, from whole bird, non-enhanced, meat only, roasted0.0 g
Turkey, breast, from whole bird, non-enhanced, meat only, raw0.0 g
Turkey, breast, from whole bird, non-enhanced, meat only, roasted0.0 g
Turkey, wing, from whole bird, non-enhanced, meat only, raw0.0 g
Turkey, wing, from whole bird, non-enhanced, meat only, roasted0.0 g
Poultry food products, ground turkey, raw0.0 g
Chicken, dark meat, drumstick, meat only, enhanced, raw0.0 g
Chicken, broilers or fryers, breast, skinless, boneless, meat only, enhanced, raw0.0 g
Turkey from whole, light meat, meat and skin, raw0.0 g
Ground turkey, fat free, pan-broiled crumbles0.0 g
Ground turkey, fat free, patties, broiled0.0 g
Ground turkey, 93% lean, 7% fat, raw0.0 g
Ground turkey, 93% lean, 7% fat, pan-broiled crumbles0.0 g
Ground turkey, 93% lean, 7% fat, patties, broiled0.0 g
Ground turkey, 85% lean, 15% fat, raw0.0 g
Ground turkey, 85% lean, 15% fat, pan-broiled crumbles0.0 g
Ground turkey, 85% lean, 15% fat, patties, broiled0.0 g
Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised0.0 g
Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised0.0 g
Chicken, skin (drumsticks and thighs), cooked, braised0.0 g
Chicken, skin (drumsticks and thighs), raw0.0 g
Chicken, skin (drumsticks and thighs), cooked, roasted0.0 g
Poultry food products, ground turkey, cooked0.0 g
Rice and vermicelli mix, chicken flavor, prepared with 80% margarine0.0 g
Fish, halibut, Atlantic and Pacific, raw0.0 g
Burrito, bean and cheese, frozen0.0 g
Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix0.0 g
Lean Pockets, Meatballs & Mozzarella0.0 g
Chili with beans, microwavable bowls0.0 g
Macaroni and cheese, frozen entree0.0 g
Pulled pork in barbecue sauce0.0 g
Corn dogs, frozen, prepared0.0 g
Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees0.0 g
Lasagna with meat sauce, frozen, prepared0.0 g
Pasta with tomato sauce, no meat, canned0.0 g
Rice and vermicelli mix, chicken flavor, unprepared0.0 g
Spaghetti, with meatballs in tomato sauce, canned0.0 g
Snacks, popcorn, microwave, 94% fat free0.0 g
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil0.0 g
Formulated bar, POWER BAR, chocolate0.0 g
Popcorn, microwave, regular (butter) flavor, made with palm oil0.0 g
Tortilla chips, yellow, plain, salted0.0 g
Snacks, pita chips, salted0.0 g
Snacks, bagel chips, plain0.0 g
Snacks, yucca (cassava) chips, salted0.0 g
Snacks, potato chips, lightly salted0.0 g
Soup, egg drop, Chinese restaurant0.0 g
Soup, hot and sour, Chinese restaurant0.0 g
Chicken tenders, breaded, frozen, prepared0.0 g
Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust0.0 g
Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust0.0 g
Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust0.0 g
Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust0.0 g
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust0.0 g
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust0.0 g
Fast foods, cheeseburger; double, regular patty; with condiments0.0 g
Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise0.0 g
Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed0.0 g
Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed0.0 g
Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed0.0 g
Lasagna with meat & sauce, frozen entree0.0 g
Fast Foods, Fried Chicken, Skin and breading from all pieces0.0 g
Sauce, barbecue, SWEET BABY RAY'S, original0.0 g
Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust0.0 g
Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust0.0 g
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust0.0 g
Fast foods, taco with beef, cheese and lettuce, soft0.0 g
Fast foods, taco with chicken, lettuce and cheese, soft0.0 g
Fast foods, quesadilla, with chicken0.0 g
Pizza, cheese topping, thin crust, frozen, cooked0.0 g
Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust0.0 g
HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen0.0 g
Ravioli, meat-filled, with tomato sauce or meat sauce, canned0.0 g
Chili con carne with beans, canned entree0.0 g
Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed0.0 g
Restaurant, Latino, pupusas con queso (pupusas, cheese)0.0 g
Restaurant, family style, macaroni & cheese, from kids' menu0.0 g
Restaurant, family style, fish fillet, battered or breaded, fried0.0 g
Restaurant, family style, chicken tenders0.0 g
Restaurant, family style, coleslaw0.0 g
Restaurant, family style, chili with meat and beans0.0 g
Restaurant, family style, spaghetti and meatballs0.0 g
Restaurant, Latino, chicken and rice, entree, prepared0.0 g
Restaurant, Latino, empanadas, beef, prepared0.0 g
Restaurant, Latino, arroz con leche (rice pudding)0.0 g
Restaurant, Latino, Arroz con frijoles negros (rice and black beans)0.0 g
Soup, wonton, Chinese restaurant0.0 g
Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)0.0 g
Restaurant, family style, sirloin steak0.0 g
Restaurant, Latino, pupusas del cerdo (pupusas, pork)0.0 g
Restaurant, Latino, tamale, pork0.0 g
Restaurant, Latino, black bean soup0.0 g
Restaurant, Latino, tripe soup0.0 g
Restaurant, Latino, arepa (unleavened cornmeal bread)0.0 g
Restaurant, Chinese, fried rice, without meat0.0 g
Restaurant, Chinese, chicken chow mein0.0 g
Restaurant, Chinese, vegetable chow mein, without meat or noodles0.0 g
Restaurant, Chinese, vegetable lo mein, without meat0.0 g
Restaurant, Chinese, chicken and vegetables0.0 g
Restaurant, Chinese, orange chicken0.0 g
Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)0.0 g
Pasta mix, classic beef, unprepared0.0 g
Fast foods, potato, mashed0.0 g
Sauce, peanut, made from peanut butter, water, soy sauce0.0 g
Bread, chapati or roti, whole wheat, frozen0.0 g
Bread, paratha (Indian bread), whole wheat, frozen0.0 g
Bread, roll, Mexican, bollilo0.0 g
Bread, chapati or roti, plain, commercially prepared0.0 g
Bread, naan (Indian bread), plain, commercially prepared, refrigerated0.0 g
Rice and vermicelli mix, beef flavor, prepared with 80% margarine0.0 g
Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine0.0 g
Macaroni and cheese, box mix with cheese sauce, prepared0.0 g
Taquitos, frozen, chicken and cheese, oven-heated0.0 g
Restaurant, family style, shrimp, breaded and fried0.0 g
Pasta mix, classic cheeseburger macaroni, unprepared0.0 g
Restaurant, family style, chicken fingers, from kid's menu0.0 g
Pasta mix, Italian lasagna, unprepared0.0 g
Pasta mix, Italian four cheese lasagna, unprepared0.0 g
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)0.0 g
Piki bread, made from blue cornmeal (Hopi)0.0 g
Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath)0.0 g
Stew, pinto bean and hominy, badufsuki (Hopi)0.0 g
Tamales, masa and pork filling (Hopi)0.0 g
Tortilla, blue corn, Sakwavikaviki (Hopi)0.0 g
Bread, blue corn, somiviki (Hopi)0.0 g
Restaurant, family style, fried mozzarella sticks0.0 g
Dip, TOSTITOS, salsa con queso, medium0.0 g
Taquitos, frozen, beef and cheese, oven-heated0.0 g
Fish, trout, brook, raw, New York State0.0 g
Crustaceans, lobster, northern, cooked, moist heat0.0 g
Crustaceans, shrimp, mixed species, raw0.0 g
Mollusks, clam, mixed species, raw0.0 g
Mollusks, oyster, eastern, wild, cooked, moist heat0.0 g
Mollusks, scallop, mixed species, raw0.0 g
Fish, catfish, channel, farmed, raw0.0 g
Fish, pollock, Alaska, untreated, raw0.0 g
Fish, pollock, Alaska, untreated, cooked0.0 g
Fish, cod, Pacific, untreated, raw0.0 g
Fish, cod, Pacific, untreated, cooked0.0 g
Cake, pound, commercially prepared, butter (includes fresh and frozen)0.0 g
Crustaceans, shrimp, untreated, cooked0.0 g
Fish, tuna, fresh, yellowfin, raw0.0 g
Beans, baked, canned, with pork and sweet sauce0.0 g
Refried beans, canned, traditional style (includes USDA commodity)0.0 g
Refried beans, canned, vegetarian0.0 g
Refried beans, canned, fat-free0.0 g
Frijoles rojos volteados (Refried beans, red, canned)0.0 g
Refried beans, canned, traditional, reduced sodium0.0 g
Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs0.0 g
Bread, reduced-calorie, wheat0.0 g
Bread, wheat0.0 g
Bread, white, commercially prepared (includes soft bread crumbs)0.0 g
Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise0.0 g
Crustaceans, shrimp, untreated, raw0.0 g
Beverage, Horchata, dry mix, unprepared, variety of brands, all with morro seeds0.0 g
Onions, young green, tops only0.0 g
Squash, summer, crookneck and straightneck, raw0.0 g
Squash, summer, zucchini, includes skin, raw0.0 g
Vegetable juice cocktail, canned0.0 g
Vegetable juice cocktail, low sodium, canned0.0 g
Mushrooms, portabella, exposed to ultraviolet light, grilled0.0 g
Peppers, jalapeno, raw0.0 g
Mushrooms, portabella, exposed to ultraviolet light, raw0.0 g
Seeds, sunflower seed butter, without salt0.0 g
Nuts, mixed nuts, oil roasted, with peanuts, without salt added0.0 g
Seeds, sunflower seed butter, with salt added0.0 g
Crustaceans, crab, blue, cooked, moist heat0.0 g
Nuts, mixed nuts, oil roasted, with peanuts, lightly salted0.0 g
Crustaceans, crab, alaska king, imitation, made from surimi0.0 g
Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor0.0 g
Fish, cod, Pacific, raw0.0 g
Fish, haddock, raw0.0 g
Cheese, pasteurized process, American, fortified with vitamin D0.0 g
Fish, ocean perch, Atlantic, raw0.0 g
Cheese food, pasteurized process, American, imitation, without added vitamin D0.0 g
Fish, rockfish, Pacific, mixed species, raw0.0 g
Fish, salmon, sockeye, raw0.0 g
Fish, swordfish, raw0.0 g
Fish, tuna, light, canned in water, drained solids0.0 g
Cookies, chocolate chip, commercially prepared, soft-type0.0 g
Nuts, mixed nuts, oil roasted, with peanuts, with salt added0.0 g
Fast foods, cheeseburger; single, regular patty; plain0.0 g
Chocolate, dark, 70-85% cacao solids0.0 g
Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)0.0 g
Millet flour0.0 g
Sorghum flour0.0 g
Fast foods, croissant, with egg, cheese, and sausage0.0 g
Fast foods, english muffin, with egg, cheese, and canadian bacon0.0 g
Fast foods, shrimp, breaded and fried0.0 g
Fast foods, burrito, with beans and cheese0.0 g
Fast foods, burrito, with beans, cheese, and beef0.0 g
Fast foods, nachos, with cheese0.0 g
Bread, whole-wheat, commercially prepared0.0 g
Fast foods, taco with beef, cheese and lettuce, hard shell0.0 g
Snack, potato chips, made from dried potatoes, plain0.0 g
Fast foods, cheeseburger, double, regular patty and bun, with condiments0.0 g
Fast foods, cheeseburger; single, large patty; plain0.0 g
Fast foods, fish sandwich, with tartar sauce0.0 g
Fast foods, fish sandwich, with tartar sauce and cheese0.0 g
Fast foods, hamburger; single, regular patty; plain0.0 g
Fast foods, hamburger; single, regular patty; with condiments0.0 g
Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato0.0 g
Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato0.0 g
Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato0.0 g
Fast foods, hush puppies0.0 g
Mushrooms, portabella, raw0.0 g
Fast foods, nachos, with cheese, beans, ground beef, and tomatoes0.0 g
Pastry, Pastelitos de Guava (guava pastries)0.0 g
Cookies, sugar wafers with creme filling, regular0.0 g
Crackers, wheat, regular0.0 g
Crackers, whole-wheat0.0 g
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)0.0 g
Pancakes plain, frozen, ready-to-heat (includes buttermilk)0.0 g
Pancakes, plain, dry mix, complete (includes buttermilk)0.0 g
Crackers, saltines, low salt (includes oyster, soda, soup)0.0 g
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)0.0 g
Crackers, whole-wheat, reduced fat0.0 g
Crackers, wheat, reduced fat0.0 g
Bread, salvadoran sweet cheese (quesadilla salvadorena)0.0 g
Chocolate, dark, 60-69% cacao solids0.0 g
Bread, pan dulce, sweet yeast bread0.0 g
Chocolate, dark, 45- 59% cacao solids0.0 g
Crackers, snack, GOYA CRACKERS0.0 g
Crackers, cream, GAMESA SABROSAS0.0 g
Crackers, cream, LA MODERNA RIKIS CREAM CRACKERS0.0 g
Garlic bread, frozen0.0 g
Cinnamon buns, frosted (includes honey buns)0.0 g
Bread, wheat, white wheat0.0 g
Snacks, potato chips, barbecue-flavor0.0 g
Snacks, pretzels, hard, plain, salted0.0 g
Snacks, tortilla chips, plain, white corn, salted0.0 g
Puddings, rice, ready-to-eat0.0 g
Fast foods, chicken, breaded and fried, boneless pieces, plain0.0 g
Bread, pound cake type, pan de torta salvadoran0.0 g