18:2 n-6 c,c per 100 gram

USDA Commodity Food, oil, vegetable, low saturated fat56.601 g
Oil, industrial, soy, low linolenic55.68 g
Oil, corn, industrial and retail, all purpose salad or cooking53.23 g
Oil, industrial, soy, refined, for woks and light frying51.172 g
Oil, industrial, soy, ultra low linolenic50.849 g
Oil, soybean, salad or cooking50.418 g
USDA Commodity Food, oil, vegetable, soybean, refined50.118 g
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry38.944 g
Salad dressing, mayonnaise, regular38.942 g
Seeds, sunflower seed kernels, oil roasted, without salt34.124 g
Seeds, sunflower seed kernels, oil roasted, with salt added34.124 g
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening32.239 g
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor31.791 g
Shortening, industrial, soy (partially hydrogenated ) and corn for frying30.372 g
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables30.153 g
Oil, industrial, mid-oleic, sunflower28.705 g
Shortening, vegetable, household, composite23.76 g
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D23.423 g
Margarine-like, vegetable oil spread, 60% fat, tub, with salt23.423 g
Oil, corn and canola22.981 g
Salad dressing, ranch dressing, commercial, regular22.055 g
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils21.522 g
Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D21.522 g
Margarine, regular, 80% fat, composite, stick, without salt21.522 g
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D21.522 g
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt21.123 g
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D21.038 g
Margarine, regular, 80% fat, composite, tub, with salt21.038 g
Margarine-like, margarine-butter blend, soybean oil and butter20.861 g
Seeds, pumpkin and squash seed kernels, dried20.667 g
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub20.432 g
Seeds, pumpkin and squash seed kernels, roasted, with salt added19.559 g
Seeds, pumpkin and squash seed kernels, roasted, without salt19.559 g
Oil, canola18.64 g
Oil, industrial, canola for salads, woks and light frying18.572 g
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy18.4 g
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying17.734 g
Margarine Spread, approximately 48% fat, tub17.355 g
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick17.28 g
Oil, flaxseed, contains added sliced flaxseed15.679 g
Noodles, flat, crunchy, Chinese restaurant14.776 g
Nuts, mixed nuts, oil roasted, with peanuts, with salt added14.455 g
Nuts, mixed nuts, oil roasted, with peanuts, without salt added14.455 g
Nuts, mixed nuts, oil roasted, with peanuts, lightly salted14.455 g
Oil, flaxseed, cold pressed14.246 g
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)14.231 g
Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D14.073 g
Margarine-like, vegetable oil spread, 60% fat, stick, with salt14.073 g
Snacks, corn-based, extruded, chips, plain13.598 g
Snack, potato chips, made from dried potatoes, plain13.29 g
Nuts, almonds, dry roasted, with salt added12.945 g
Nuts, almonds, dry roasted, without salt added12.945 g
Oil, industrial, canola, high oleic12.915 g
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)12.724 g
Snacks, potato chips, barbecue-flavor12.338 g
Nuts, almonds12.32 g
Snacks, potato chips, made from dried potatoes, reduced fat11.986 g
Snacks, potato chips, lightly salted11.785 g
Pork, fresh, separable fat, raw11.7 g
Snacks, plantain chips, salted11.48 g
Salad dressing, mayonnaise, light11.351 g
Fast foods, onion rings, breaded and fried11.338 g
Crackers, standard snack-type, regular10.786 g
Turkey, skin from whole (light and dark), roasted10.632 g
Turkey, enhanced, skin from whole, (light and dark), roasted10.632 g
Snacks, potato chips, made from dried potatoes (preformed), multigrain10.433 g
Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D10.371 g
Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt10.371 g
Pork, fresh, separable fat, cooked10.3 g
Turkey, enhanced, skin from whole (light and dark), raw9.771 g
Turkey, skin from whole, (light and dark), raw9.771 g
Seeds, sunflower seed butter, without salt9.723 g
Seeds, sunflower seed butter, with salt added9.723 g
Turkey, skin, from retail parts, from dark meat, raw9.718 g
Turkey, skin, from retail parts, from dark meat, cooked, roasted9.578 g
Pork, bacon, rendered fat, cooked9.426 g
Snacks, tortilla chips, plain, white corn, salted9.368 g
Crackers, cheese, regular9.25 g
Salad dressing, italian dressing, commercial, regular9.177 g
Tortilla chips, yellow, plain, salted8.79 g
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying8.781 g
Fast Foods, Fried Chicken, Skin and breading from all pieces8.512 g
Restaurant, family style, onion rings8.51 g
Chicken, skin (drumsticks and thighs), enhanced, cooked, roasted8.198 g
Margarine-like spread, SMART BALANCE Light Buttery Spread8.175 g
Chicken, skin (drumsticks and thighs), raw8.165 g
Bread, pound cake type, pan de torta salvadoran8.074 g
Crackers, wheat, regular8.026 g
Chicken, skin (drumsticks and thighs), cooked, roasted7.927 g
Restaurant, family style, shrimp, breaded and fried7.849 g
Chicken, skin (drumsticks and thighs), cooked, braised7.79 g
Restaurant, family style, chicken fingers, from kid's menu7.775 g
Pork, fresh, enhanced, composite of separable fat, cooked7.413 g
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched7.339 g
Chicken, skin (drumsticks and thighs), enhanced, raw7.301 g
Fish, fish sticks, frozen, prepared7.289 g
Chicken, skin (drumsticks and thighs), enhanced, cooked, braised7.183 g
Restaurant, family style, chicken tenders7.038 g
Fast foods, chicken tenders6.945 g
Pork sausage, link/patty, fully cooked, microwaved6.757 g