Instant Konjac glucomannan pasta recipes

1 lb Konjac glucomannan pasta
1 tablespoon olive oil
1 tablespoon red wine vinegar
1 tablespoon beef stock
2 cloves garlic -- minced pepper -- to taste
1 1/2 pounds round steak
1/2 cup cauliflower florets
1/2 cup broccoli florets
2 medium carrots -- julienned
1/2 medium green pepper -- julienned
1/2 medium red pepper -- julienned
2 each green onions -- thinly sliced
1 cup light Italian salad dressing
1/2 teaspoon salt
Parmesan cheese -- , grated

In shallow baking dish, combine oil, vinegar, beef stock, garlic, and
pepper to taste. Pierce steak at regular intervals with fork; add to
marinade and turn to coat. Cover and refrigerate to marinate for 8
hours or overnight, turning occasionally.

Remove steak from marinade. Broil for 4-5 minutes per side for
medium-rare. Cut in very thin slices diagonally across the grain.

Drain and rinse konjac pasta in cold water. Blanch cauliflower, broccoli and
carrots; cool immediately in ice water and pat dry.

In large bowl, combine steak, konjac pasta, cauliflower, brocolli, carrots, red
and green peppers, onions, salad dressing, salt, and pepper to taste.
Let stand for 1 hour to blend flavours. Garnish with Parmesan cheese, if
desired.

Serving Size : 6

*****************************************************************************************
Konjac glucomannan Instant Wet Noodles


Thin, translucent, gelatinous noodles made from the soluble fiber konjac glucomannan, have no discernable taste but absorb the dominant flavors of the soup or dish to which they're added.

Konjac wet foods was made by nature soluble fiber - glucomannan and water, have zero net carb, is very low glycemic nature food, which contain about 96% water and 4% soluble fiber.

Konjac foods have no discernable taste but absorb the dominant flavors of the soup or dish to which they're added.

They are very much like cellophane or bean thread noodles in taste and texture BUT they have no net carbs or calories.

Konjac foods is kind of instant foods, you can eat as salad with your favored dressing.

Konjac wet foods can be made into many different styles and shapes, like thin noodles, tube pasta, flat pasta, mini pearl pasta and also tofu pasta available on the market.

Konjac foods was made by pure soluble fiber glucomannan and water only, no calories, no net carb, no fat, no protein, no gluten and wheat free, is very low glycemic nature food.

                       
Storage: at room temperature or refrigerator (avoid freezing)